Elena Monje, pharmacist: "Not cleaning your teeth properly could be the cause of your erectile dysfunction."

Maintaining a healthy lifestyle is crucial for the stability of our body. It's not just about following a healthy and balanced diet combined with a regular exercise routine . It's also about keeping our bodies protected from the various ailments and conditions that can arise from careless behaviors.

Among them, hygiene habits stand out. Their main function is to keep us clean and free from the dirt we accumulate throughout the day. That's why brushing our teeth is one of the things we should do several times a day, depending on the meals we eat. This way, our mouths are free of bacteria and food debris that can damage their condition.

However, the importance of this habit may be greater than it might initially seem. Pharmacist Elena Monje has shared a curious fact accompanied by a recommendation for all those who downplay such an important, everyday action . "Not brushing your teeth properly could be the cause of your erectile dysfunction," says the expert, which is why many people seek out its relationship.

Cleanliness and health habits

In fact, this statement makes a lot of sense. It all revolves around periodontitis, which causes chronic gum inflammation. Its effects can lead to impaired endothelial function , which is essential for erections in the genital area.

“The endothelium is the inner lining of blood vessels that regulates blood flow. So, this chronic inflammation can lead to endothelial dysfunction, which makes erections difficult ,” Elena Monje comments in her TikTok post. In addition, other factors, such as diabetes, obesity , or tobacco use, can make it difficult for our bodies to perform this function.

For these reasons, Elena Monje concludes the video by recommending that her followers get a dental checkup regularly to avoid this diagnosis and take healthy measures if they suffer from it. This is why a healthy lifestyle will not only help us stay in shape but also help us avoid more serious ailments.